Skip to content

Healthy Habits In a Relationship

Relationship Health Self‑Assessment

Instructions:
Read each statement carefully and rate how consistently it reflects your relationship:

2 = Consistently True
1 = Sometimes True / Needs Work
0 = Rarely or Never True

1. Emotional Safety & Communication

2. Conflict Resolution & Forgiveness

3. Mutual Respect & Daily Appreciation

4. Connection & Intimacy